Adult Ballet, Zumba & Dance Fitness

Revive your youthful passion for dance, maintain and develop your technique for your professional career or come and enjoy moving your body while getting a full-body work out in Adult Ballet. Experience the joy of dance and the benefits of the highest quality instruction from an internationally acclaimed faculty. All classes are held in a relaxed, welcoming, & non-competitive environment, with a variety of professional teaching artists with a variety of extensive professional careers in dance!

Join us for adult ballet, beginning to intermediate, and learn the basics of classical ballet, or join our intermediate to advanced classes to receive the continued professional development you need to take you to the next level. Find or re-find your movement voice. Feel challenged and exhilarated in a safe, inspiring, and creative environment.

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Adult Fitness Class Schedule

Our Summer Schedule in July and August may be adjusted. Please download MindBody app to see the most updated schedule. Unless specified "Scripps Ranch" on MindBody, all of our adult classes take place at our Carmel Valley location. Make sure to check MindBody schedule and location before coming to class!

Monday
9:00am-10:00am Zumba with Zuliya
7:00pm-8:00pm Adult Yoga with Erin

Tuesday
*9:30am-11:00am Adult Ballet with Solé*
10:15am-11:15am Cardio Funk with Reiko
7:30pm-8:30pm Latin Jazz with Diana

Wednesday
9:00am-10:00am Cardio Dance with Kaya
10:00am-11:00am Cardio Reggaeton with Diana
6:30pm-7:30pm Open Level Tap with Michael
7:30pm-8:30pm Zumba with Zuliya

Thursday
*9:30am-11:00am Adult Ballet with Marti*
11:00am-12:00pm Adult Jazz with Ana
6:30pm-7:30pm Adult Ballet with Audrey
7:30pm-8:30pm Zumba with Lisa

Friday
9:00am-10:00am Zumba with Mare
10:15am-11:15am Cardio Reggaeton with Diana
6:00pm-7:00pm Open Level Ballet with Solé (only for July)
7:05pm-8:05pm Beginner to Intermediate Contemporary with Ana

Saturday
8:30am-9:30am - Cardio Hip Hop with Mellow

Sunday
8:30am-9:30am Cardio Dance with Kaya
6:30pm-7:30pm M.O.V.E. (Improv Based Open Level Dance Class) with Solé

*1.5 hour classes use 2 class card credits

Frequently Asked Questions

Are the adult classes beginner or advanced?
For classes called, Open, class material will be modified as needed to cater to the needs of the dancers in attendance. They will focus on strengthening the core, gaining flexibility, and working on proper body alignment in a safe and fun way. We will also be developing the mind-body connection through learning and memorizing routines performed throughout the class. But don’t worry if you can’t remember the teacher will always be there as a guide!

Classes that are differentiated as Beginning-Intermediate (Beg.-Int.), Intermediate-Advanced (Int.-Adv.) or Advanced-Professional (Pro.) are geared towards the levels listed.

Is there a dress code for adults?
No, there is no dress code for adults. We encourage you to wear what makes you feel best as long as you can easily move in it!

Can I take a trial class?
Yes, your first class is on us! If you enjoy the class, we have several pricing options and packages for you to choose from to maximize your fitness experience.

How much do classes cost?
We offer single 1-hour drop-in classes for $20, a 10-class package for $100, and a 20-class package for $180. Classes that run for 90 minutes will be credited as 2 classes.

Does my class package have an expiration?
Your class package does not have an expiration date, so you can come and dance at your convenience!

Do you offer any discounted rates for students?
We offer classes for $12 per 1-hour class for current SPAA students and SPAA alumni.

Do you have to have previous dance experience?
No, anyone can come take the class! Students with previous experience are welcome, but is not necessary. The teacher will go over all information and exercises so that the students feel comfortable and safe while dancing.